Oh, I love this so much! Once I started questioning my beliefs, it was horrifying to realise how often I took my negative self-talk as fact. The biggest one for me was, āIām not good enough.ā Good enough for what? Who gets to decide that? Itās so hard to change our internal narratives but liberating once we begin to question them. Thanks for sharing this brilliant piece!
Itās suchhh a trip and I think thatās why people donāt do it - itās very confronting. We hold really tightly to our version of reality because we crave some level of safety and security and keeping our story straight is possible. I think questioning your beliefs and letting your reality disintegrate in front of you is really brave.
Oh, I love this so much! Once I started questioning my beliefs, it was horrifying to realise how often I took my negative self-talk as fact. The biggest one for me was, āIām not good enough.ā Good enough for what? Who gets to decide that? Itās so hard to change our internal narratives but liberating once we begin to question them. Thanks for sharing this brilliant piece!
Itās suchhh a trip and I think thatās why people donāt do it - itās very confronting. We hold really tightly to our version of reality because we crave some level of safety and security and keeping our story straight is possible. I think questioning your beliefs and letting your reality disintegrate in front of you is really brave.